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diets

Normal-protein diets are effective for T2D management

Sep 18, 2023
According to new research from the University of Alabama in Birmingham, the kind of protein in the diet is less relevant

Both high-protein, normal-protein diets are effective

Sep 13, 2023
According to new research from the University of Alabama in Birmingham, the type of protein in the diet is not as important as the overall amount

Both Diets Effective for T2D Management

Sep 13, 2023
The type of protein in the diet is not as important as the overall amount of weight loss for those with Type 2 diabetes.

Plant-based food help in global sustainability

Sep 13, 2023
According to new research, replacing 50 per cent of meat and milk products with plant-based alternatives by 2050 can reduce agriculture

Mind diet associated with better focus

Jul 31, 2023
According to a recent study, a diet designed to help adults prevent cognitive decline may also help preadolescents pay more attention.

Most milk alternatives lack nutritional benefits of cow's milk: Study

Jul 30, 2023
Plant-based milk alternatives such as oats, soy, and almonds are becoming more popular, but do they deliver the same nutrition as cow's milk?

Milk alternatives lack nutritional value of cow's milk

Jul 25, 2023
More people are consuming plant-based milk substitutes such as oats, soy, and almonds, but do plant-based products

Healthy diet boosts fitness in middle-aged adults: Study

Jun 13, 2023
A nutritious diet is related to higher physical fitness in middle-aged people, according to a study.

Researchers find taurine a key to longer, healthier life

Jun 12, 2023
Taurine is a vitamin produced by the body and found in many foods.

Researchers discover how junk food may harm deep sleep

May 31, 2023
Uppsala University researchers examined how junk food impacts sleep in a new study.
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