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Friday Nov 22, 2024
Capital
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Politics
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Global
Business
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Health
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Science & Technology
Entertainment & Lifestyle
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Published by Nepalnews Pvt Ltd
Editor:
Raju Silwal
Information Department Registration No. 1505 / 076-77
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muscle building
Exercising for even 3 seconds a day has health benefits: Study
Feb 9, 2022
A new study from Edith Cowan University (ECU) has discovered that lifting weights for as little as three seconds a day can have a positive impact on muscle strength.
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