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Tuesday Nov 5, 2024
Capital
Nation
Politics
Issues
Global
Business
Sports
Health
Travel & Tourism
Science & Technology
Entertainment & Lifestyle
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Published by Nepalnews Pvt Ltd
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Raju Silwal
Information Department Registration No. 1505 / 076-77
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occupational stress
Yoga effective in reducing work-related stress: Study
Jul 10, 2021
The studies examined the effects of yoga, massage therapy, progressive muscle relaxation, and stretching on alleviating stress and improving physical and mental health.
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