Saturday Dec 4, 2021
Saturday Dec 4, 2021

Physical Activity

Coffee has both beneficial, harmful short-term health effects

Nov 16, 2021
According to the findings of new research, consuming coffee appears to have both beneficial and harmful short-term health effects.

Medicines, surgery helpful in treating obesity-related high blood pressure

Sep 26, 2021
A recent study by an international team of researchers show that weight-loss medications and surgical procedures show promise for reducing the long-term effects of high blood pressure in people who are overweight or have obesity.

Researchers call for focus on fitness over weight loss

Sep 21, 2021
The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have soared.

COVID-19 triggered mental health struggles, physical inactivity

Sep 21, 2021
The COVID-19 pandemic has created a cyclical public health problem by both exacerbating mental health challenges and making it more difficult for people to maintain physical activity, suggests a recent multi-state study.

Choosing personal exercise goals, tackling them immediately is key to sustaining change: Study

Sep 2, 2021
A new study showed that giving patients at risk of heart disease a choice in their physical activity goal, then having them start right away, resulted in the most change.
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