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Monday Nov 18, 2024
Capital
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Politics
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Global
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Health
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Published by Nepalnews Pvt Ltd
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Raju Silwal
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time-restricted eating
Study: Benefits of time-restricted eating
Aug 22, 2021
A new study has shown that time-restricted eating (TRE), a dietary regimen that restricts eating to specific hours, has multiple health benefits besides weight loss.
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