Tuesday Jan 25, 2022
Tuesday Jan 25, 2022

Waknuts

Eating walnuts daily lowers 'bad' cholesterol, may reduce cardiovascular disease risk: Study

Aug 31, 2021
According to new research, healthy older adults who ate a handful of walnuts (about 1/2 cup) a day for two years modestly lowered their level of low-density lipoprotein or LDL cholesterol levels.
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