There's no hard and fast rule about sprucing up your workplace. The ideal workplace is where employees perform, grow and shine without being hard on themselves.
According to a recent study undertaken by academics at the Universities of Arizona and Kansas, working at a busy coffee shop may be healthier than working in a quiet office.
A new study carried out at 19 workplace cafeterias found that reducing portion sizes and replacing higher-calorie food and drinks with lower-calorie options led to workers buying food and drink with fewer calories.